Use Yoga Props like a Pro

This free online course instructs on how to use a block, blanket, and strap in poses most frequently cued in studio and gym classes. Empower yourself to use props even when an instructor doesn't break down the different options for how to incorporate them. Also a great tool for those who want to incorporate props into their home practice.

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©2016 by Karuna Yoga. Proudly created in Washington DC